{"id":1346,"date":"2022-07-14T12:46:29","date_gmt":"2022-07-14T07:16:29","guid":{"rendered":"https:\/\/aratrikaspeaks.wordpress.com\/?p=1346"},"modified":"2023-04-01T04:33:59","modified_gmt":"2023-04-01T04:33:59","slug":"acceptance-therapy","status":"publish","type":"post","link":"https:\/\/aratrikaspeaks.com\/?p=1346","title":{"rendered":"Acceptance Therapy"},"content":{"rendered":"<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_1346\" class=\"pvc_stats total_only  \" data-element-id=\"1346\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/aratrikaspeaks.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>\n<p class=\"wp-block-paragraph\">Merriam Webster defines Hope as the desire with expectation of obtainment or fulfilment. It is when we want something to be true or something to happen. A long lasting dream of sorts towards which we work throughout our lives. It could be a dream job, a dream house, a love life, a pet, a family or a retirement plan. It changes with age and we keep updating this dream as we grow older. But it gets better with age. Like when we are young we will want a pony or a unicorn. We will hope that someone will get us a barbie doll house or a remote control car. With age this hope turns to something that is everlasting in a way. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A friend and I were talking and they spoke about how hopeful they once were. And they said they grieve that past version of them self that doesn\u2019t hope or dream about life as much now. That got me thinking. When was the last time I made a plan about my life? I don\u2019t even remember having the age 30 cross my mind in the plan. I wanted to be all settled in a peaceful happy life by the time I turned 28. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I was supposed to be married by 25, have my first child around 27 and second child by the time I turn 28 or 29. I never even thought of 30 as a milestone back then. By back then I mean when I was 15 or 16. Because I think that was the last time I dreamt and made a plan for life. Little did I know that I would be dealing one curve ball after another. I was supposed to be going into my happily ever after by the time I turned 30. I wish I had that optimistic thought 15 year old me had. I turned 17 and fell into the trap of a predator who ruined my life. The next three years are a blur and I don\u2019t even frankly remember much of it anymore. Then came some light at the end of the tunnel and I fell in love. But I fell in love with the wrong guy who did not love me as much as I loved him. Years went by trying to get over him. Years went by trying to figure out what I wanted in a relationship and life now that I have piled up enough of trust and abandonment issues on my head. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Years went by as I dated one guy after another and got my heart broken. There was the one that got away who didn\u2019t even try to fight for what we could have had. And then there was the one who made me hope after a long time who walked away like I meant nothing. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Now I don\u2019t have hope or any dreams or even plans in my head. I certainly don&#8217;t want the life I once hoped as well. I want to be childless and live alone with my cats at the least. I wished I had someone who knew me a little bit more than I did. Heck, I don\u2019t even have a friend from my school time to say that they knew me since we were kids. No one wanted to stick with me. And I let them walk away when I realised I was holding on too tight when they never even touched the rope. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I have one friend who has known me for a while now and they have stuck through hell with me. But even with them I don\u2019t hope much. Because life is cruel like that and hope just makes the heartbreak much more painful than it already is. If life happens to drift us apart, I would have no hard feelings. I understand and I would just cherish the amazing times we had and be okay with it. That is how much hope 30 year old me has. It\u2019s sad and pathetic to a certain extent for sure. But it is what it is. It is a much more realistic version of life I suppose. I mean I don&#8217;t see a reason to hope for a better, fairytale life at this point. I know what I am capable of and what I can handle and I know what I absolutely do not want. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I\u2019m done grieving for that girl who once hoped she will experience her happily ever after. This is me at my last stage of grief: acceptance!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/aratrikaspeaks.files.wordpress.com\/2022\/07\/image-1.png\"><img decoding=\"async\" src=\"https:\/\/aratrikaspeaks.files.wordpress.com\/2022\/07\/image-1.png?w=1024\" alt=\"\" class=\"wp-image-1352\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_1346\" class=\"pvc_stats total_only  \" data-element-id=\"1346\" style=\"\"><i class=\"pvc-stats-icon small\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/aratrikaspeaks.com\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n<p>Merriam Webster defines Hope as the desire with expectation of obtainment or fulfilment. It is when we want something to be true or something to happen. A long lasting dream of sorts towards which we work throughout our lives. It could be a dream job, a dream house, a love life, a pet, a family&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[23,430,443,475,561],"class_list":["post-1346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inner-musings","tag-acceptance","tag-grief","tag-happiness","tag-hope","tag-life"],"a3_pvc":{"activated":true,"total_views":66,"today_views":0},"_links":{"self":[{"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/posts\/1346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1346"}],"version-history":[{"count":1,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions"}],"predecessor-version":[{"id":1565,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions\/1565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=\/wp\/v2\/media\/1564"}],"wp:attachment":[{"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aratrikaspeaks.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}